NEWS, I HAVE been trying to do more exercise lately, walking on the flat and trying to walk on hills. I live in Macksville. I ...

A 38-YEAR-OLD man and a 50-year-old woman have been refused bail over a long list of driving, weapons and property offences, ...

A RECENTLY released report by the REA Group found that regional NSW home prices reached a record high in October, having ...

FORTY-TWO students took on local Police and Fire and Rescue staff in a series of four-player round-robin chess tournaments ...

Bellingen Shire Councillor Andrew O’Keeffe, Sustainability Officer Lara Cumming, General Manager Mark Griffioen, Mayor Steve ...

THE Sunrise Hastings Sports Awards celebrated its 25th year on Friday, 8 November. The awards are a collaborative effort ...

MACKSVILLE Medical Centre’s Practice Manager Casey Shorter has been named the Rising Star in Rural/Remote Health at the ...

THE administrators of Rex Airlines have welcomed the Albanese Government’s decision to extend an $80m lifeline to the ...

THE Nambucca Valley branch of the NSW State Emergency Service (SES) and residents of Kings Point are planning to conduct a ...

REX Airlines will keep flying from Port Macquarie Airport to Sydney for at least another seven months, after the Albanese Government extended an $80m lifeline to the regional airline. It has also ...

DEAR, THE USA election leaves me with mixed feelings. I supported Kamala Harris because she seemed the more rational and ...

THE Men’s Health Education Rural Van (MHERV) is coming to Camden Haven, offering free health check-ups for local residents.