One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...

Hoka rarely offers discounts of 20 percent or more on most of their shoes. Across both their website and for a few models on ...

Alex Cora, the manager of the Boston Red Sox, ran the Boston Half Marathon on November 10, finishing in 2:03:23. He averaged ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

The New Balance Fresh Foam X 880 v14 is known for being a plushly cushioned neutral shoe, optimally soft for everyday ...

Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

This shoe is the first in the 860 range to employ New Balance’s Stability Plane technology, which was debuted by the brand in ...

The Athens Marathon, also known as the ‘Authentic Marathon’, is unmatched by any other race. Steeped in history and inspired ...

That’s the main takeaway from a study published in Proceedings of the Royal Society B, which found that micro-walks may be ...

Theres races are great for everyone, whether your goal is to just cross the finish line or hit a new personal best.

Designed to give athletes a boost of energy during physical exertion, GU is well-loved by runners. Not necessarily the taste, ...