The book suggests an idea that’s resonated with over a million people – emotions affect the body, it argues, so engaging our ...

He became one of the world’s most sought-after teachers of a style of yoga that his grandfather helped turn into a popular ...

The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

Yoga offers numerous benefits for students, enhancing both their physical and mental well-being. Practicing yoga helps to ...

At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

While lauding the efforts of MDNIY, Minister of State (Independent Charge) Ministry of AYUSH, Prataprao Jadhav said, "Fitness ...

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KTLA's Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.